About Sessions

Each session type. Each will run for about an 50 minutes to 60 minutes. The only one that will be different is the on field presence for practice and games which is the same cost as the team session

 

$ 85 Per Session

Personal Development and tailored support:

  • 1 on 1 Mental Performance Coaching

  • Performance Enhancement Sessions

  • Injury Recovery & Return to Play

  • Identity and Self Worth Beyond Sport

  • Burnout, Stress and Coping

  • Transition support

$100-$120 Size Depending

Group/ Team

Enhancing team dynamics, communication and cohesion

  • Team Cohesion and Trust Building

  • Effective Communication and Feedback

  • Culture Building & Mission Alignment

  • Conflict Resolution

$100

Coaches Clinic

  • Integrating Mental Performance into Practice

  • Creating Psychologically Safe Environment

  • Managing Athletes Motivation & Burnout

  • Dealing with Difficult Athletes or Parents